Know Your Cervical Fluid: In Charge Of Your Discharge
Cervical fluid may seem like a random, and sometimes inconvenient, occurrence. You may only notice it by the [...]
Health & Body
Why Stress Hits Hard In Your 40s — Navigating Perimenopause
In your 40s, you may find you don’t cope with stress as well as you used to. You’re not imagining things, and you’re definitely not alone. Women are three times more likely to suffer anxiety, depression, and insomnia during the five years leading up to menopause. [...]
Endometriosis 101: What It Is And What You Can Do About It
Endometriosis is a reproductive disorder affecting as many as ten percent of menstruators of reproductive [...]
How To Reduce Cyclical Breast Tenderness Holistically
Cyclical breast tenderness is so common that a lot of us think that it is a normal part of our cycle [...]
The Magic Of Menstrual Blood And Why It’s So Much More Than Just Blood
As someone who takes an active interest in her menstrual cycle and isn’t shy about sharing it on the World [...]
How To Banish UTIs For Good, Naturally
Many of us are all too familiar with the particular burning sensation of a urinary tract infection (UTI). [...]
Everything You Need To Know About Low Progesterone, And Why It Matters
Low progesterone is one of the primary hormone imbalances affecting women in the western world. This can be [...]
5 Nourishing Self-Care Practices For Your Menstrual Cycle
How do you feel about your menstrual cycle? Do you utterly dread the arrival of your period? Or do you celebrate your blood with rituals of reverence and respect? [...]
Is It OK To Have Sex When I Have My Period?
Period sex can be a very controversial issue—mainly because menstrual myth has a strong foothold on the [...]
A First-Timers Guide To Free-Bleeding
Menstruation Barbie aka “Crampy Carla” by Kristin Krein In the most recent issue of The Monthly I [...]
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