In your 40s, you may find you don’t cope with stress as well as you used to. You’re not imagining things, and you’re definitely not alone. Women are three times more likely to suffer anxiety, depression, and insomnia during the five years leading up to menopause. [...]
How do you feel about your menstrual cycle? Do you utterly dread the arrival of your period? Or do you celebrate your blood with rituals of reverence and respect? [...]