Improve Your Gut Health For A Better Menstrual Cycle
image credit: Flickr user Lnk.Si Each year when summer rolls around, I tend to check in with my body and [...]
Health & Body
Why You Should Track Your BBT (Even If You’re Not Trying To Conceive)
Monitoring your fertility signs (cervical position, cervical mucous and basal body temperature) are the basis [...]
Birth Control Can Not ‘Regulate’ Your Period…Here’s Why
We know that statement can come off as incendiary, especially if you’ve been taking birth control and [...]
Tubal Ligation: Is It Really The Ultimate Birth Control?
There’s been a lot of talk about tubal ligations (aka getting your “tubes tied”) in the media lately. This method of contraception is a big no-no for the Catholic Church, so a lot of the media buzz is about Catholic hospitals, who refuse to perform the procedure. [...]
The Ins And Outs Of Seed Cycling
If you’ve spent any amount of time in the holistic menstrual wellness space, then you’ve most likely [...]
Cycles Of Disordered Eating, Strength, And Yes, Periods
I have struggled with eating disorders for most of my life, though I have only just realized how long. Through writing this piece it became clear to me that I started the practice of ignoring my body when I was 11. After practicing that for so long, it's no wonder that it can seem normal to me. [...]
Why A Holistic View Of The Menstrual Cycle Matters
We all know that having a healthy menstrual cycle is important. And we know that the products you use can [...]
My Hellish Journey Through Hormonal Birth Control
Today is day three of my period: the sleepy, mopey day. It was a real struggle to get out of bed; luckily, it’s Sunday. I could only drag myself out of bed and into some very forgiving tights after two hours of hugging a heating pad to my stomach [...]
Whoopi Goldberg Starts Line Of Cannabis Products To Ease Menstrual Cramps
Whoopi and “canna-businesswoman” Maya Elisabeth team up | photo credit: Timothy White Here at [...]
The Powerful Effect Of Light On Your Cycle
Women’s cycles are very much connected with the cycle of the moon. Both are roughly 29 days (although a [...]
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